THE CHIMP PARADOX
STUDY GUIDE TO THIS "COURSE BOOK"
In process, but go ahead and read the book, as implementing it will take a while. My additions will be related to suggestions on how to do some of the exercises. If you use the search engine you will likely be able to find an example or something helpful on this site.
CHOICE: JUST READ, OR MASTER
You can read this review/studyguide to get a quick impression and to "know" something, but if you stop there you are doing yourself a disservice. You cannot get fully usable mastery only by reading the book - and such mastery is necessary or you cannot be a personally powerful person nor, I assert, a truly happy human being. It is your choice: be a chimp, be some compomised chimp-human, or be fully human, compassionately parenting your chimp brain.
Use these as "notes" or reference pages:
Refer also to