Also see
To learn, create the great life...
The first trip through this is what we do:
First, we set up all the building blocks so that they are functioning by using the QuikLearn process to get us up to the "sufficient" functioning level, where we can get results but not leave any major dysfunctional things in place.
Then we start the refinement process to the next level until that is completed in all key areas.
Then we, at our own pace, proceed to hone and rise up the levels in areas we choose.
The portal to it all is "self control" (the direction of energy into what is best for us), which is a melding of several sub-sets of life skills along with the design, or implementation, of some systems to make it work. . From there we rise to true self management and true life management.